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Popular sports in different countries

What are the most popular sports in the world? The question is quite complicated, if we answer it as objectively...

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Active healthy lifestyle is an integral part of any modern person's life. Fortunately, the time when a cigarette in your teeth and a bottle of beer in your hand

How sports are good for you

First, they make it easy to cope even with the considerable physical and mental stresses that we all encounter in one way or another. An untrained person, even if young and healthy, has few advantages over an athletic person, even an elderly one. Take a simple example: climbing stairs. If you always take the elevator, such a climb will cause...

Benefits of Physical Education and Sports

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