A frequent request among newcomers to sports sections is the desire to lose weight, to get into a trim shape. At the same time there is an opinion that in order to get rid of excess fat deposits
Croquet – the game of kings and dachshunds
It is said that the game was invented back in the Middle Ages by French shepherds, who entertained themselves by driving balls with their staffs into gates made of bent branches.
Doping in Sport
Doping is a special medicine used by athletes to induce performance during competition or training. The properties of a particular drug depend on the sport for which it is intended.
Hardening the body
Hardening is activities related to the mobilization of the internal forces of the person to increase the body’s resistance (immunity) to the harmful effects of various external factors.
What is Crossfit: the essence, pros and cons of training
Today there are different types of workouts with which you can achieve the desired shapes and keep your body toned. The intensive physical activity includes CrossFit.